Mental Alchemy + Emotional Regulation

https://youtu.be/-k1AbRkxHgU

This lecture was a part of O.P.E.R.A.’s 50th Anniversary Spirit Fair on July 13, 2024.

This lecture goes overMental Alchemy & Emotional Regulation; real tools to truly transform your life. Learn how to weave that swirling ball of thoughts into boundless, radiating gold.

Bibliography, in referential order

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